Acid flux occurs when the acid in your stomach flows upwards causing heartburn. This condition has become very familiar in the modern days due to the extreme changes in the eating habits. The problem is also caused by eating disorders.
There are so many types of anti-acids which have been developed to treat this issue. They are readily available at the medical center and chemists. However, there are many natural remedies which have been proven to be very effective. They are the best since they have no side effects.
Vegetables, fruits, herbs, and spices have been used in treating health conditions since the early stages of civilization. They are known to be the earliest types of medication. Though most of the world’s population relies on the modern form of drugs in the treatment of diseases, there is still some people who are using the natural home remedies since they are proven to be more beneficial.
The harmful side effects caused by the use of over the counter form of medicines can be eliminated by the utilization of the home natural remedies.
Major causes of acid flux
- Overeating
- Pregnancy
- Stress
- Smoking
- Hernia
- Obesity
- Excessive fat intake
- Caffeine
- Alcoholics drinks
Symptoms of acid flux
- Bloating
- Nausea
- Vomiting
- Burping
- Burning sensation felt in the chest
- Hiccups
- Sore throat
- Loss of weight
- Narrow esophagus or dysphagia
Major natural home remedies
Chewing gum
This helps to accelerate the flowing of saliva that in turn helps in washing out the excess acid which accumulates in your stomach. This offers a great relief.
Baking soda
Put half some baking soda in water to make a solution. You can now drink this solution for instant relief. Avoid doing this so often.
Carrot juice
Taking a cup of this juice offers a quick relief. Cabbage juice can also be used as an alternative.
Aloe vera
Aloe vera juice or g
el is very effective in soothing the stomach upset. Drinking this juice also helps to get rid of the unwanted stomach acids. Inflammation of the esophagus is also reduced by drinking a cup of aloe vera juice.
Ginger
A mixture of lemon juice and ginger is excellent in controlling the stomach’s acids. Ginger juice is obtained by crushing the ginger and then squeezing it. A small amount of jaggery can also be added to the crushed ginger. You are required to suck the mixture until the juice gets into your throat. It relieves the acid instantly.