People who are vegans abstain from animal-based food substances. They not only refrain from foods such as beef, pork, and chicken; they also don’t eat eggs, milk, or any food substances that have animal-related products. Vegans avoid any edible item that is made with an animal-based content. When a person becomes a vegan, they must adhere to those strict rules. Real vegans also restrict themselves from any products related to the industrial farming of animals. Salads are great for vegans and orzo salad for vegans is a perfect choice.

What’s the Difference Between a Vegan and Vegetarians?

Vegans and vegetarians are not the same. Vegans don’t consume or use anything made from animals. Vegetarians don’t eat meat, but they consume other animal-based products such as cheese, eggs, and yogurt. Vegetarians will also consume products that contain animal-based substances. Vegans also avoid the exploitation and cruel treatment of animals.

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